Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Saturday, November 8, 2008

FREE Yoga The Science of Breath


Yoga The Science of Breath,
by Yogi Ramacharaka

Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject, except when the "Science of Breath" touches upon the same. The "Science of Breath" touches Yoga at many points, and although chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.

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FREE NEW YORK’S MAGAZINE FOR YOGA AWARENESS (2008-06-2008-07)


New York Yoga 2008-06-2008-07
NEW YORK’S MAGAZINE FOR YOGA AWARENESS,

ANTHROPOLOGISTS, as well as many other science professionals, have greatly confused the dietary history of our ancestry. Their overriding belief is that we were nitially carnivores. This is clearly challenged by two simple facts. First, well over half of the current population on planet earth today live primarily on a plant based diet. Second, the anatomy of humans effectively presents unshakeable evidence that we are
herbivorous and not carnivorous. Additionally, every creature on this earth besides humans and the animals we have displaced and controlled, consume a 100% raw food diet. In recent history, over the last several centuries, there have been dietary movements attempting to come back to the original food. Among the most notable are Natural Hygiene, Dr. Christine Nolfin’s Living Foods, France’s Instinctual Cuisine,
Anne Wigmore and Victoras Kulvinkas Live Foods, etc. Each of these programs not only applies food to maintain health, they often target the prevention and elimination of disease.

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FREE NEW YORK’S MAGAZINE FOR YOGA AWARENESS (2008-04-2008-05)


FREE New York Yoga, 2008-04-2008-05,
NEW YORK’S MAGAZINE FOR YOGA AWARENESS

For over 42 years, legendary and humble Yoga Master Sri Dharma Mittra has been promoting a live food diet to students around the world. A Disciple of Sri Swami Kailashananda, Dharma Mittra has spent his life in service to humanity, and has been personally responsible for the advancement of healthy living through a live diet as taught to him by his own Guru. From his days in the Ashram, in the 1960’s, being in charge of preparing live food and fresh squeezed juices for the Guru and Ashram residents, to his earliest days in the 1970’s as a celebrated teacher in NYC, sprouting almonds and juicing vegetables and fruits for his students, this saintly Yogi has been living and spreading the knowledge of a live diet long before the recent gain in popularity of today.

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FREE Ancient Chinese Medicine Huang Di nei jing su wen


A Dictionary of the :
Ancient Chinese Medicine Huang Di nei jing su wen,
By Hermmann Tessenow and Paul U. Unschuld

This book is a study of the Huang Di nei jing su wen ¿“∫g¿› (Su wen), an ancient text that, together with its sister text, the Huang Di nei jing ling shu ¿“∫gFoe (Ling shu), plays a role in Chinese medical history comparable to that of the Hippocratic writings in ancient Europe. Progress and significant paradigm changes have reduced Hippocrates to the honored originator of a tradition that has become obsolete. In contrast, many practitioners of Chinese medicine still consider the Su wen a valuable source of theoretical inspiration and practical knowledge in modern clinical settings.

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FREE Astral Dynamics, A New Approach to Out of Body Experiences


Astral Dynamics,
A New Approach to Out of Body Experiences,
by Robert Bruce

The book's six parts may be read each on their own, but they have been placed to build nicely one upon the other. Part One, "Elements of Projection", presents Robert's theory of what actually goes on when the projectable double leaves the physical body. This in itself, right out of the gate, is fascinating terrain. His theory of the consequences of the mind-split that results from projection is itself worth the price of the book.

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Sunday, October 5, 2008

FREE Yoga for Men (Postures for Healthy, Stress Free Living)


Yoga for Men (Postures for Healthy, Stress Free Living)

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